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This 15-minute call isn’t a sales pitch or a therapy session — it’s a real conversation.
Book Your Free Clarity Call
What We’ll Cover:
What’s been feeling stuck, overwhelming, or uncertain.
Where your emotional patterns might be showing up in your relationships or self-talk.
Which approach fits you best:
• Beginning the work of emotional regulation and awareness?
• Ready for deeper integration, embodiment, and relational transformation?
Clear next steps — no pressure, no push. Just insight and direction.
Yours Today for FREE!
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Discover the Hidden Intelligence Behind Your Anger
This isn’t about controlling anger — it’s about understanding what it’s protecting.
Learn why you react the way you do when you feel dismissed, criticized, or overwhelmed.
Uncover the deeper need beneath your anger, guilt, or shutdown responses.
Identify the emotional defense your nervous system built to keep you safe.
Get personalized insight on how to regulate, repair, and reconnect — without losing your fire.
Learn to SHIFT. Live STEADY.
Understand your reactions, regulate your emotions, and rebuild your relationships.
1 in 3 adults report struggling with anger.
1 in 5 relationships end because of it.
Anger is ending careers, rupturing families, and killing people silently…
…but no one’s teaching us what to do with it.
Frequently Asked Questions
Can A Steady Space help improve my relationships? Yes, our community focuses on enhancing communication skills and emotional understanding, which are key components in building and maintaining healthy relationships. We want to provide you with the tools you need to feel empowered to make healthy, positive changes in your relationships.
Is A Steady Space suitable for online accountability partnerships?
Absolutely! Our platform encourages and facilitates online accountability partnerships, helping members stay committed to their personal and relational growth objectives.
Can A Steady Space help improve my relationships? Yes, our community focuses on enhancing communication skills and emotional understanding, which are key components in building and maintaining healthy relationships. We want to provide you with the tools you need to feel empowered to make healthy, positive changes in your relationships.
Are there any interactive elements in A Steady Space? Yes, we offer interactive elements such as discussion forums, group challenges, and live Q&A sessions with experts to engage our community actively in their growth journey.
What is A Steady Space? A Steady Space is an online community dedicated to empowering individuals in their personal growth journey, enhancing communication skills, and building emotional intelligence for better relationships.
More Than Coaching,
Less Intensive Than Therapy
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She didn’t come here to calm down.
She came here to change the way we do healing. You’ve spent years trying to manage your anger, avoid it, or hide it- Davina did too.
Until she realized anger wasn’t the problem, suppression was.
She’s here to teach what happens when we stop apologizing for our emotions and start understanding them instead.
As Featured in..
The Lonely Chapter Podcast
Been There Got Out
they call me mista yu
the relationship circle
The Lonely Chapter Podcast
Been There Got
Frequently Asked Questions
If you’ve been wondering how this all works — you’re in good company.
Let’s make it simple.
What is a Clarity Call and how does it work?
A Clarity Call is a free 15-minute conversation to help you identify where you are in your emotional journey and what kind of support fits best. You’ll meet one-on-one with Davina Hehn, creator of A Steady Space and Anger Intelligence™, to explore your current challenges and whether the SHIFT™ or STEADY™ path is right for you. There’s no pressure — just clarity, connection, and direction.
What’s the difference between SHIFT™ and STEADY™?
SHIFT™ focuses on awareness and regulation — helping you understand your emotional triggers, nervous system patterns, and how to respond instead of react.
STEADY™ is the next phase of growth — for those ready to integrate deeper, practice repair, and embody the emotional steadiness they’ve been working toward.
Both paths teach you how to regulate your nervous system and build emotional fluency that lasts.
Who is this work for?
This work is for emotionally overwhelmed adults — parents, partners, and professionals — who are tired of reacting out of survival and ready to create calm that feels real. If you’ve ever said, “I know better, but I can’t stop doing it,” this space is for you.
You don’t need to be perfect, you just need to be willing to pause, get curious, and start where you are.
Is this therapy?
No. A Steady Space offers coaching, education, and emotional skill-building — not therapy or clinical treatment.
The work is trauma-informed and grounded in psychology and nervous system science, but it’s designed to complement (not replace) therapy by focusing on practical tools for emotional regulation and communication in real time.
What happens after my Clarity Call?
After your Clarity Call, you’ll receive a clear recommendation for your next step — whether that’s joining a SHIFT™ Live Lab, beginning the SHIFT™ Anger Course, or enrolling in the STEADY™ Blueprint or Program.
You’ll walk away with insight and direction, even if you decide not to move forward right now.
Either way, you’ll leave with more understanding of yourself — and that’s where change begins.
Practice Regulation in Real Time
SHIFT™ Live Labs are guided community sessions where you learn to regulate, repair, and reconnect — not just in theory, but in the moment.
Each lab combines nervous system education with live emotional skill-building so you can experience what steadiness actually feels like inside your body.
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